Are Standing Desks Really Better For You?

Are Standing Desks Really Better For You?

The simple answer is yes. Research has shown that standing up at least once an hour has many health benefits, and there is actually evidence to support this theory, as the Apple I-watch has a built-in health monitor and can even remind you to get up and move every hour if it notices Your words have sat for too long.Apple's website even states: "If the Apple Watch senses that you have been inactive for 50 minutes, a stand-up alert will pop up on your watch during the first 10 minutes of every hour. ''Apple CEO Tim Cook said all Apple employees will get high-quality standing desks. And it's not a cruel instruction to force employees to work longer hours and work harder. Tim Cook sees this as a way of promoting a very healthy work environment which in turn leads to healthier and more productive employees.So the Home Office Uplift Standing Desk is necessary.

How many hours a day do you sit?
If you spend all your time looking at the office, driving in the car, coming home and watching TV, etc., might you be shocked? A recent study found that the average adult spends about 60 percent of their time each day.
Is site selection bad for you?
How much you sit instead of standing up really matters if you want to live a long and healthy life. Numerous studies have found that the longer you sit, the greater your risk of developing disease and leading to earlier death. An analysis determined that every hour of sitting per day is associated with increased death from all causes—in other words, physical discomfort leads to worsening disease.
And what about all the time you spend in the gym?
A study by the WHO of Medicine and Science looked at the relationship between sitting time and mortality. They found that even among people who exercised every day, time spent sitting still increased their risk of cardiovascular disease. Since then, more and more studies have come to the same conclusion that 30 minutes of physical activity a day is not enough to offset the negative effects of sitting all day, and that we must do more if we are to stay healthy and live longer Work
How a Standing desk Can Help Your Health
According to some studies, the easiest way to extend your life is to simply, stand up often! But before you quit desktop work, consider the following simple solutions. An Electric Standing Desk office or even a home office, this will allow you to spend less time sitting down while still getting work done. With the push of a button, you can change from a sitting to a standing position and potentially increase your lifespan.
What are the Different Types of Standing Desks on the Market?
When you start shopping for Home Office Uplift Standing Desk, there are a few things to consider when determining the ideal standing and Home Office Uplift Standing Desk that are right for you.
There are basically two types of standing desks:Manual Big Tabletop Standing Desk；Motor Electric Office Standing Desk:
These two types of sit-stand desks are by far the most common, differing only in the names. One uses a manual handle that you wind in one direction to raise the table and the other to lower it.
Manual Big Tabletop Standing Desk:The problem with this kind of manual control is that it can take quite a while to go from a sitting to a standing position and actually results in people being much less likely to go from one to the other, completely wasting time going to buy one in the first place
Motor Electric Office Standing Desk:
Motor Electric Office Standing Desks work by using linear actuator technology in each leg of the table frame, which is connected to a main controller hidden out of sight under the table frame, and this controller is responsible for making sure the linear actuator legs are up. and move down. Synchronize down regardless of whether there is more weight on one side of the table.
Also connected to the main controller is a control pad attached to the desk that has a number of buttons to control the Motor Electric Office Standing Desk position, including some memory-controlled set positions that act like memory seats in a car. The control panel also displays a digital display showing the height of the table in inches.